1/2 cup rolled oats (not quick cooking)
1/2 cup plain Greek yogurt
2/3 cup milk
1 tablespoon chia seeds
Mix all the ingredients in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight. In the morning, stir in the desired mix-ins and enjoy.
My favourite mix in is stawberry jam and banana. Yum!
Serves: 1 large serve